Come join us in the

Come join us in the

 

 

 

Out beyond ideas of wrongdoing and rightdoing, there is a field, a palpable
Field of Presence.

We’ll meet you there!

Out beyond ideas of wrongdoing and rightdoing, there is a field, a palpable Field of Presence.

We’ll meet you there!

Contemplative Meditation

Susan Telford invites you to  the Field of Presence in this meditative contemplation of Rumi's poem, Out Beyond

A Call to Presence

Heena Vasani invites you
to the Field of Presence
to explore
The Art of Meeting Your True Self, Your True Heart.

Download Our Gifts to You

Contemplative Meditation

Susan Telford invites you to  the Field of Presence in this meditative contemplation of Rumi's poem, Out Beyond

A Call to Presence

Heena Vasani invites you
to the Field of Presence
to explore
Coming Home to the Heart.
The Art of Meeting Your True Self, Your True Heart.

Download Our Gifts to You

Welcome dear one, into the Field of Presence.

Into the Source of all experience.

Come exactly as you are and bring your fears and suffering too.

We invite you to discover this Presence as your True Reality, your deepest Self.

A placeless place within and without, where the Divine Mother resides,

and her Unconditional Love softens, nourishes, and restores.

Right here, right Now is where the unfolding takes place.

Allow the intensity of your immediate experience to be felt fully. Become One with it.

For only then will a dissolution of the mind begin, and a gentle opening commence.

And as you embrace this inner journey of

Self-Discovery and Self-Love

let it unfurl and softly reveal to you

the ever-present Peace and Stillness of that which you are.

That which is known as True Nature, True Self.

— Heena Vasani

 ________________________

Why is Our Perception of Reality Clouded?

As children when the world gives us the message that we are not safe, not loved, not free to be exactly who we are…

We close our hearts to protect ourselves.

We hide who we really are.

We detach from our feelings and gut instincts.

We take on negative belief systems and coping mechanisms.

Adopt people pleasing, perfectionist habits.

We lose trust in ourselves and others.

And disconnect from our deepest Self.

When you close your heart, life force energy and fear get trapped within the body-mind and can manifest as: 

 

🍂 Illness

🍂 Difficulty in relationships 

🍂 Anxiety and depression 

🍂 Burn Out

 

You may feel: 

🍂 Deep Sadness

🍂 Grief

🍂 Frustration 

🍂 Anger

🍂 Rejection

You may believe:  

🍂 You’re Not Good Enough

🍂 Unloved

🍂 Unworthy

🍂 Alone

 

And you may never realise your dreams, or potentials
in the world

It’s time to move forward, and follow your flow,
instead of looking back.

Are you ready to welcome your feelings fully, even though you may have been conditioned to avoid them, medicate them, ignore them, asked even to transcend them and spiritualise them away?

 

Firstly, we want to tell you, 

There is nothing wrong with you.

You are simply perceiving life through a broken lens. 

 

Your childhood experiences have shaped how you perceive the world. This programming largely remains unconscious and unseen, yet profoundly limits you, as it influences the trajectory of your life. The good news is once you become aware of your unconsciousness, your healing can begin…

In the Field of Presence, we work as a cohesive, supportive, energetic group. We accompany you through the intensity and intimacy of your immediate experience, travelling through to its core and into the very Source of experience.

Underneath all our ideas of wrongdoing and rightdoing, we discover the intelligent, self-healing, self-regulating Field of Presence - ever-present, unchanging, yet silent.

This Field is whole, free, and interconnected with all of life, it is the Source of who we truly are.

This Source is our True Nature, our True Self. 

Together, we will gradually learn 

🍃 what it means to live in and AS the Field of Presence. 

🍃 to be grounded in this deep Knowing, yet fully embodied and
empowered in our everyday lives. 

🍃 to live each day with the understanding, that everything
we need for our healing, is always within us.

 And remembering, we need only give ourselves the permission and space, to allow layers of
repressed emotion to be fully felt through, viscerally, so it may be processed,
understood, forgiven, and set free.

This is the end of: 

🍂 Blame 

🍂 Shame

🍂 Victimhood 

🍂 Guilt

🍂 Seeking 

And the flowering of: 

🍃 Healing and Flow

🍃 Creativity

🍃 Authentic Expression 

🍃 Natural Beauty

🍃 Inner Peace

Together, we'll create a sacred space
for women. 

Our intention is to be of service to True Nature, True Self, and to support the blossoming of your unique journey.

Our space is powerful and palpable, one in which deep transformation and healing takes place. This is because we encourage you to fully welcome all experience. When we resist our immediate experience, or cling to what we know and believe we stay in the cycle of suffering.

We are only able to welcome you into the Field of Presence because we have discovered through our own healing journeys, that it is the ground of all Being. In other words, Being is the permanent ground from which all experience arises.  Gradually, you will begin to experience this ground as the foreground of all experience.

Come and be held in Presence and Acceptance.

We offer warmth, depth, wisdom, and a balance of gentleness and firmness. 

All our work is trauma informed. Professionally, we use meditation, enquiry and contemplative practices, which are all structured, thus offering safety and calm.

In the safety of our holding, you will:

  • Learn to welcome your immediate experience with Love and Compassion. 

  • Learn to cradle sensations, feelings, and emotions somatically within your body, until they reveal their essence and are naturally released.

  • Learn, through your  body’s innate intelligence to notice the defences, deficiencies, core beliefs, and coping mechanisms which have been driving your life.

  • Learn to lovingly embrace and understand these aspects of yourself more fully and bring your heart, and body-mind into harmony

  • Trust Love to assist your longing for Truth and Freedom. This will begin to outshine all resisting and clinging to beliefs and past conditioning. 

  • A natural ‘dissolving’ and integration will take place internally. It is only then a portal into your True silent nature will open gently, revealing itself as the palpable Field of Presence.

 

Come and feel the energy, all healing takes place
in the Silence. 

I am Susan Telford

I am a coach, teacher and poet and an ordained Awakening Together minister. My first poetry collection is An Endless Namaste: Poems of Awakening. 

Until recently I was the Director of Operations at Center for Awakening, a non-profit organisation whose mission is to support those whose deepest desire is to live an awakened life. I was also a host on The Awareness Podcast, where one of my interviewees was Heena! 

At Awakening Together, I have facilitated the 3 year Gentle Healing program and host the Contemplating Poetry using Lectio Divina class. I am currently one of the facilitators of the Ministerial Preparation Program and a certified spiritual mentor.

I teach my students to "Slow down to the speed of Grace™", clearing away the conditioning, the 'shoulds' and 'supposed tos'. What emerges is what I call the Seventh Sense™: that stream of joyful, creative intelligence that is our birthright. 

I live in Scotland and can often be spotted on my pink scooter with my grandsons Leo and Nico! 

Learn more about Susan

I am Heena Vasani

I am a mother, author, teacher of meditation and Inner Self-Enquiry, and a student of Sanskrit—the ancient and classical language of India.

I have studied extensively in the fields of Enquiry and Meditation, training with Dr Gabor Maté in Compassionate Enquiry and with Dr. Richard Miller, founder of the iRest Institute, where I explored Self-Enquiry and non-dual meditation through the Koshas, or veils of identity. I have also trained at the British School of Meditation and continue to study at the Ridhwan School, practising Diamond Enquiry under the guidance of A.H. Almaas.

However, my true school has been my own spiritual journey of self-discovery and inner healing, which has spanned over 27 years. This journey was initiated by a profound glimpse of my True Nature on the day of my kidney transplant in 1997. It has since culminated in remarkable health, significant personal growth, and the healing of my inner childhood wounds.

As a meditation teacher, I guide my students to feel, sense, and move beyond limiting beliefs and childhood conditioning, awakening to and embodying Love’s Presence.

My book, Fragrance of Freedom: Discovering Peace Through Mothering was published in October 2023.

I live in the beautiful Cotswolds, where I find joy and inspiration in the peace and tranquillity of nature’s ever-changing palette.

Learn more about Heena

I am 
Susan Telford

I am a coach, teacher and poet and an ordained Awakening Together minister. My first poetry collection is An Endless Namaste: Poems of Awakening. 

Until recently I was the Director of Operations at Center for Awakening, a non-profit organisation whose mission is to support those whose deepest desire is to live an awakened life. I was also a host on The Awareness Podcast, where one of my interviewees was Heena! 

At Awakening Together, I have facilitated the 3 year Gentle Healing program and host the Contemplating Poetry using Lectio Divina class. I am currently one of the facilitators of the Ministerial Preparation Program and a certified spiritual mentor.

I teach my students to "Slow down to the speed of Grace™", clearing away the conditioning, the 'shoulds' and 'supposed tos'. What emerges is what I call the Seventh Sense™: that stream of joyful, creative intelligence that is our birthright. 

I live in Scotland and can often be spotted on my pink scooter with my grandsons Leo and Nico! 

I am 
Heena Vasani

I am a mother, author, teacher of meditation and Inner Self-Enquiry, and a student of Sanskrit—the ancient and classical language of India.

I have studied extensively in the fields of Enquiry and Meditation, training with Dr Gabor Maté in Compassionate Enquiry and with Dr. Richard Miller, founder of the iRest Institute, where I explored Self-Enquiry and non-dual meditation through the Koshas, or veils of identity. I have also trained at the British School of Meditation and continue to study at the Ridhwan School, practising Diamond Enquiry under the guidance of A.H. Almaas.

However, my true school has been my own spiritual journey of self-discovery and inner healing, which has spanned over 27 years. This journey was initiated by a profound glimpse of my True Nature on the day of my kidney transplant in 1997. It has since culminated in remarkable health, significant personal growth, and the healing of my inner childhood wounds.

As a meditation teacher, I guide my students to feel, sense, and move beyond limiting beliefs and childhood conditioning, awakening to and embodying Love’s Presence.

My book, Fragrance of Freedom: Discovering Peace Through Mothering was published in October 2023.

I live in the beautiful Cotswolds, where I find joy and inspiration in the peace and tranquillity of nature’s ever-changing palette.

Coming Home to the Heart:
A 6 week
 introduction to the

Field of Presence 

True health and well-being are only available when we enter into the peace of the present moment, yet our unhealed past lives within our bodies, as implicit memory. 

Implicit memory can only be accessed and healed somatically, through felt experience. 

Sensing, looking, and listening to the body, opens us up to the peace of our
True Self, our True Nature. 

All that is met and felt at the root, can then be healed, and integrated into Wholeness, and new neural pathways can be set down.

Coming Home to the Heart is an invitation to live an embodied life, to learn how to use your body as a portal, a direct path, into the Field of Presence.

Learn More
COMING SOON
Field of Presence Community

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What they say...

“Heena's presence is something out of this world. She has such a deep attunement and understanding that it feels like you are witnessed by an angel. With her compassionate guidance I have experienced profound insights as well as deepening of love for myself in even the most challenging experiences. Thank you so much Heena for offering your sacred presence to this world.”

Lilith Kostandia
Compassionate Enquiry Cohort 2023

"In moments of turmoil in my life, Heena guided me to be still and centred in peace. She encourages us to take full responsibility for every painful situation and feel it fully. This has allowed deep healing and transformation to take place in my life which has become more and more harmonious. When we lose connection with spirit, higher consciousness, Love we feel lost, and we start controlling and blaming ourselves or others. Heena helps one to re-align to consciousness, Universal Love.

With Heena there is no fixing, no judgement, no dos, or “don’ts”, she purely offers you a space of pure presence, of loving kindness, the presence of your True Self."

Ananti Shah
Mother, Yoga Teacher, Homeopath, Pharmacist

"Susan is a spiritual rock star and at the same time is just like “one of us”. She is wise and kind, compassionate and understanding, and so much fun! The programs she leads are rich in knowledge and wisdom, her support through them undeniably sincere and heartfelt. I have always felt comfortable sharing with her, and others in a group setting. I have always felt that I have been heard and seen for who I am, simply as I am. I am most grateful my path has crossed with Susan’s and am most grateful for the programs she leads."

Sylvia Stuckey

"In my sessions with Susan, I experienced profound insights, healing and the letting go of "efforting". There were many synchronicities which validated the truth of what was unfolding. There is a new trust in the flow of life and so much less anxiety and need to "control".

Susan feels like an old friend from the start!"

Asha Brock